Listed below are some simple suggestions to make the most of your experience during and after an energy healing session. 

Before Care 

No caffeine the morning of your appointment
Drink plenty of filtered water
Do not eat 1-1.5 hours before the session
Wear comfortable clothing 

After Care 

You will leave feeling better than when you arrived
Eat a healthy meal or snack 
Drink plenty of filtered water
Lightly exercise only, your system is adjusting 
Most important stay with the healing and don't think about the issue that was worked on, remember you came to let it go! 


Billie's sessions require additional time before and afterward. She needs to raise her vibration to be a clear conduit and transfer the highest healing frequency, for that particular individual, and their situation or challenge, then she needs time to acclimate back. Billie's intention is to give her clients the highest energy and healing possible so she maintains a healthy lifestyle conducive for this. Furthermore, her daily routine requires her to meditate, exercise, eat healthy foods, and care for her own energy system. Billie's prices reflect the extra preparation time that is essential for her to achieve her intention in helping others.  


"Change your energy, change your life."  Billie Tobin